Healthy Recipes Vegan Meal Prep = 1300 CaloriesCalories + Recipes below: . 1& BREAKFAST 310 Calories Overnight Oat


Vegan Meal Prep = 1300 Calories
⭐️🍱⭐️
Calories + Recipes below:
.
1️⃣ BREAKFAST
310 Calories
Overnight Oats + blueberries + nuts
1/2 cup oats and 1 cup of almond milk
.
2️⃣LUNCH Option One
327 Calories
Peanut tofu stir fry with baby bok choy, carrots, broccoli + brown rice
.
3️⃣LUNCH Option Two
315 Calories
Tofu + edemame + kale + brown rice
.
4️⃣DINNER Option One
381 Calories
Moroccan chickpeas with kale and sweet potatoes (I just used cumin, onion, crushed tomatoes and tomato paste to make it “Moroccan”)
.
5️⃣DINNER Option Two
352 Calories
Moroccan chickpeas, sweet potato, kale and broccoli: Buddha bowl
.
6️⃣ THREE SNACKS
100 to 140 Calories
Red pepper + edamame + yogurts + apples + almonds + avocado + Protein balls
.
Meal prep by @workweeklunch Healthy Recipes

Vegan Meal Prep = 1300 Calories
⭐️🍱⭐️
Calories + Recipes below:
.
1️⃣ BREAKFAST
310 Calories
Overnight Oats + blueberries + nuts
1/2 cup oats and 1 cup of almond milk
.
2️⃣LUNCH Option One
327 Calories
Peanut tofu stir fry with baby bok choy, carrots, broccoli + brown rice
.
3️⃣LUNCH Option Two
315 Calories
Tofu + edemame + kale + brown rice
.
4️⃣DINNER Option One
381 Calories
Moroccan chickpeas with kale and sweet potatoes (I just used cumin, onion, crushed tomatoes and tomato paste to make it “Moroccan”)
.
5️⃣DINNER Option Two
352 Calories
Moroccan chickpeas, sweet potato, kale and broccoli: Buddha bowl
.
6️⃣ THREE SNACKS
100 to 140 Calories
Red pepper + edamame + yogurts + apples + almonds + avocado + Protein balls
.
Meal prep by @workweeklunch

A photo posted by Health and Nutrition🏃‍♂️🥗 (@calories.hub) on

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Healthy Recipes A Perfect breakfast idea..or let’s be real, anytime idea Avo-egg-in-a-hole ⠀ Great for those eating