Healthy Recipes Real Food Swaps = Saving Calories & Removing Junk from your Life & Choosing Food your Body Understan


Real Food Swaps = Saving Calories & Removing Junk from your Life & Choosing Food your Body Understands ❤️❕

ARE CARBS BAD FOR ME?
Here we Swap Bread Bun 🍔 ➡️ 🍀 Lettuce Bun
“Carbs” in general are NOT BAD for us: It’s usually the type of Carb which gets a bad name.

🍔 Here the High Carb Bun contains ❌ 20 ingredients like refined food + Sugar + Soya + Palm Oil.

🍀 Gem Lettuce Bun = 1 Ingredient with nutrients and you can add a healthier nutrient based carb on the side like Homemade Sweet Potato Fries😍

I hope this post gives you inspiration to..
❤️ Swap to Good Carb sources
❤️ Consider the swap to Real Whole Food
❤️ Why not try a lettuce bun, it IS delicious!
By @livevitae Healthy Recipes

Real Food Swaps = Saving Calories & Removing Junk from your Life & Choosing Food your Body Understands ❤️❕

ARE CARBS BAD FOR ME?
Here we Swap Bread Bun 🍔 ➡️ 🍀 Lettuce Bun
“Carbs” in general are NOT BAD for us: It’s usually the type of Carb which gets a bad name.

🍔 Here the High Carb Bun contains ❌ 20 ingredients like refined food + Sugar + Soya + Palm Oil.

🍀 Gem Lettuce Bun = 1 Ingredient with nutrients and you can add a healthier nutrient based carb on the side like Homemade Sweet Potato Fries😍

I hope this post gives you inspiration to..
❤️ Swap to Good Carb sources
❤️ Consider the swap to Real Whole Food
❤️ Why not try a lettuce bun, it IS delicious!
By @livevitae

A photo posted by Health and Nutrition🏃‍♂️🥗 (@calories.hub) on

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