Healthy Recipes Building beautiful but tasty bowls always using a simple formula with 95% of my meals. This meal is


Building beautiful but tasty bowls 🔥 always using a simple formula with 95% of my meals. This meal is done in 30 minutes. Sweet potato mash is quick to make. It requires no extra calories to make either unlike white potatoes. The smaller you chop your potatoes the quicker they cook 👨‍🍳

1. Rabbit food.
Base of greens + veg
Steamed kale 🥬 with tomatoes 🍅

2. Starchy Veg / Carbs
Sweet potato mash 🍠

3. Protein
Pan fried wild salmon 🐟 with kelp and chilli flakes in ghee

4. Fats
Nuts + olives. Raw walnuts with green olives

Remember, eating + cooking “healthier” does not mean you need to massage kale and dehydrate it for 6 hours or eat massaged wagyu beef. It’s also about what’s going on in your head and your environment like light, music and company.👍

By @livevitae 👈
Follow @calories.hub for more


#healthyfoodie #salmon #notadiet #brunch #itsalifestyle #paleo l #weightloss #fitfoodie #calories #fitfood #functionalmedicine #healthyfood #lowcarbhighfat #healthyrecipes #lowcarb #realfood #weightlossjourney #foodforthought #gethealthy #keto #farmtotable #biohacking #guthealth #grainfree #homecooking #nutrition Healthy Recipes

Building beautiful but tasty bowls 🔥 always using a simple formula with 95% of my meals. This meal is done in 30 minutes. Sweet potato mash is quick to make. It requires no extra calories to make either unlike white potatoes. The smaller you chop your potatoes the quicker they cook 👨‍🍳

1. Rabbit food.
Base of greens + veg
Steamed kale 🥬 with tomatoes 🍅

2. Starchy Veg / Carbs
Sweet potato mash 🍠

3. Protein
Pan fried wild salmon 🐟 with kelp and chilli flakes in ghee

4. Fats
Nuts + olives. Raw walnuts with green olives

Remember, eating + cooking “healthier” does not mean you need to massage kale and dehydrate it for 6 hours or eat massaged wagyu beef. It’s also about what’s going on in your head and your environment like light, music and company.👍

By @livevitae 👈
Follow @calories.hub for more


#healthyfoodie #salmon #notadiet #brunch #itsalifestyle #paleo l #weightloss #fitfoodie #calories #fitfood #functionalmedicine #healthyfood #lowcarbhighfat #healthyrecipes #lowcarb #realfood #weightlossjourney #foodforthought #gethealthy #keto #farmtotable #biohacking #guthealth #grainfree #homecooking #nutrition

A photo posted by Health and Nutrition🏃‍♂️🥗 (@calories.hub) on

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