Healthy Recipes Almost Zero Calories Foods – 1. Apple. Apples are highly nutritious and one of the most popular fru


Almost Zero Calories Foods 🍎🍉🌿🍊🥬🥦🥒

🍏1. Apple. Apples are highly nutritious and one of the most popular fruits in the States. One cup of apple slices has 57 calories three grams of fiber.

🥗2. Arugula. One half cup (10gm) of arugula has only three calories

🍆3. Asparagus. One cup of asparagus has only 27 calories and is rich in vitamin K and folate.

🥦4. Broccoli. It’s a member of the cruciferous family of vegetables and may help fight cancer. One cup of it has 31 calories

🍠5. Celery. Celery has a high water content, making it naturally low in calories. There’re only 18 calories in one cup (110gm) of chopped celery

🥒6. Cucumbers. Since cucumbers are mostly water, they’re very low in calories. One half cup (52gm) only has 8 calories

🍈7. Grapefruit. Certain compounds in grapefruit may decrease cholesterol levels and increase metabolism. There’re 52 calories in half a grapefruit

🥗8. Iceberg lettuce. They’re rich in vitamin K and A. One cup (72gm) has only 10 calories

🍉9. Watermelon. It is very hrdrating fruit. Watermelon contains some of almost every nutrient and a high amount of vitamin C. There’re 46 calories in one cup of diced watermelon.
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Tag and share 💚 📸 @phetfit 🔎
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#cleanfood#nutrition#junkfood#food#protein#organicfood#instahealth#iifym#fastfood#calories#apple#lemon#Snack#fruit#eat#yogurt#lunch#potato#vegans#healthyfats#half#breakfast#gym#weightloss Healthy Recipes

Almost Zero Calories Foods 🍎🍉🌿🍊🥬🥦🥒

🍏1. Apple. Apples are highly nutritious and one of the most popular fruits in the States. One cup of apple slices has 57 calories three grams of fiber.

🥗2. Arugula. One half cup (10gm) of arugula has only three calories

🍆3. Asparagus. One cup of asparagus has only 27 calories and is rich in vitamin K and folate.

🥦4. Broccoli. It’s a member of the cruciferous family of vegetables and may help fight cancer. One cup of it has 31 calories

🍠5. Celery. Celery has a high water content, making it naturally low in calories. There’re only 18 calories in one cup (110gm) of chopped celery

🥒6. Cucumbers. Since cucumbers are mostly water, they’re very low in calories. One half cup (52gm) only has 8 calories

🍈7. Grapefruit. Certain compounds in grapefruit may decrease cholesterol levels and increase metabolism. There’re 52 calories in half a grapefruit

🥗8. Iceberg lettuce. They’re rich in vitamin K and A. One cup (72gm) has only 10 calories

🍉9. Watermelon. It is very hrdrating fruit. Watermelon contains some of almost every nutrient and a high amount of vitamin C. There’re 46 calories in one cup of diced watermelon.
.
Tag and share 💚 📸 @phetfit 🔎
_______________________

#cleanfood#nutrition#junkfood#food#protein#organicfood#instahealth#iifym#fastfood#calories#apple#lemon#Snack#fruit#eat#yogurt#lunch#potato#vegans#healthyfats#half#breakfast#gym#weightloss

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