Healthy Recipes A Perfect breakfast idea..or let’s be real, anytime idea Avo-egg-in-a-hole ⠀ Great for those eating

 

A Perfect breakfast idea💡..or let’s be real, anytime idea😉 Avo-egg-in-a-hole🥑😋

Great for those eating low carb or Keto!

🌿INGREDIENTS

2 avocados
2 tbsp butter (or any oil)
4 large eggs
Kosher salt
Freshly ground black pepper
1/4 c. shredded cheddar
2 slices cooked bacon, crumbled (optional)
2 green onions, sliced

🤓DIRECTIONS

Cut avocado in half and remove pit. Lay avocado halves on their sides and carefully cut lengthwise into 2 thick slices each. Hollow out middles with a paring knife.
In a large, nonstick skillet over medium-low heat, melt 1 tablespoon butter. Place avocado slices into skillet and crack an egg into the center. Season with salt and pepper.
Cover skillet and cook until egg is cooked to your desired doneness, about 5 minutes for a just runny egg. Sprinkle cheese on top of each slice, cover with lid again and cook until the cheese is melted, a minute more.
Repeat with remaining ingredients. Garnish with bacon and green onions.

✅🌈🙋🏻‍♀️Hey guys- You can always switch the protein source ☺️💫
I’m “mostly” vegetarian so I wouldn’t necessarily use bacon, instead I would use something like smoked salmon or salmon! I don’t know about you, but I sometimes see DELICIOUS recipes, but I just don’t like the meat type or wanna make it vegetarian. So feel free to swap ingredients to suit your lifestyle and preferences💁🏻‍♀️🌈⭐️
Happy Cooking!
❤️Francesca xx

#avocado #eggs #egg #protein #snack
#hclf #cleaneating #healthylifestyle #lowcarb
#ketodiet #keto #bbg #paleo #nutrition #gains
#wholefoods #iifym #macros #glutenfree
Video is thanks to @delish Healthy Recipes

 

A Perfect breakfast idea💡..or let’s be real, anytime idea😉 Avo-egg-in-a-hole🥑😋

Great for those eating low carb or Keto!

🌿INGREDIENTS

2 avocados
2 tbsp butter (or any oil)
4 large eggs
Kosher salt
Freshly ground black pepper
1/4 c. shredded cheddar
2 slices cooked bacon, crumbled (optional)
2 green onions, sliced

🤓DIRECTIONS

Cut avocado in half and remove pit. Lay avocado halves on their sides and carefully cut lengthwise into 2 thick slices each. Hollow out middles with a paring knife.
In a large, nonstick skillet over medium-low heat, melt 1 tablespoon butter. Place avocado slices into skillet and crack an egg into the center. Season with salt and pepper.
Cover skillet and cook until egg is cooked to your desired doneness, about 5 minutes for a just runny egg. Sprinkle cheese on top of each slice, cover with lid again and cook until the cheese is melted, a minute more.
Repeat with remaining ingredients. Garnish with bacon and green onions.

✅🌈🙋🏻‍♀️Hey guys- You can always switch the protein source ☺️💫
I’m “mostly” vegetarian so I wouldn’t necessarily use bacon, instead I would use something like smoked salmon or salmon! I don’t know about you, but I sometimes see DELICIOUS recipes, but I just don’t like the meat type or wanna make it vegetarian. So feel free to swap ingredients to suit your lifestyle and preferences💁🏻‍♀️🌈⭐️
Happy Cooking!
❤️Francesca xx

#avocado #eggs #egg #protein #snack
#hclf #cleaneating #healthylifestyle #lowcarb
#ketodiet #keto #bbg #paleo #nutrition #gains
#wholefoods #iifym #macros #glutenfree
Video is thanks to @delish

A photo posted by Calories Health (@calorieshealth) on

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Vegan Meal Prep = 1300 CaloriesCalories + Recipes below:
.
1& BREAKFAST
310 Calories
Overnight Oat

Healthy Recipes Vegan Meal Prep = 1300 CaloriesCalories + Recipes below: . 1& BREAKFAST 310 Calories Overnight Oat

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