Fitness What we eat, this we become. This picture I found makes a lot of sense with the weight loss journey⁣


What we eat, this we become. This picture I found makes a lot of sense with the weight loss journey⁣

Before I would try a diet, fail miserably and go back to what I was doing. And then after a little bit I didn’t feel good and I felt I needed to start another diet. I started, I failed and the cycle continued⁣

My body was telling me that i was replenishing it with the wrong things and I again and again went through a brutal cycle⁣

Take care of yourself. You’ve got 1 body. That’s it.⁣ Fitness

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